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Courses We Provide

We have three levels of training for First Aid in Mental Health.

Level 1 provides an Awareness of what First Aid in Mental Health is all about.

Level 2 provides an attendee with knowledge and skills of how to be a Mental Health First Aider within their organisation. club, school or company.

Level 3 will provide supervisors and management with all the knowledge and information required to be able to supervise First Aid for Mental Heath in the work place.

We also  provide a Stress & Well Being Awareness course to assist those who require specific training in this topic. We are also able to signpost those who require that support.

All courses are Ofqual regulated and certification is provided by FA4MH via First Aid Awards.

Training Course Deals - Discounts on Offer ( Contact us to find out more )

As a company we are looking to promote Mental Health First Aid where and whenever possible, looking to upskill and inform as many people as we can.

Please contact us to enquire about our packages that best fit your training needs.

Our course prices are competitive against other training companies and will not break the training budget. 

All course attendees will receive a Mental Health Reference book from FAfore(4)MH.

We will also provide tea / coffee for each course. 

If you require a lunch to be provided during the Level 2 and Level 3 course, please speak with us during booking and we will discuss all options available.

Promotional Deals on Courses

Contact us to obtain the best deals on courses that are available. 

FA4MH is currently offering schools, clubs and youth organisations an opportunity for their members to get a recognised qualification in Mental Health First Aid and become a Mental Health Champion for their peers, friends and social groups.

Get your training quotes at the right price which does not compromise the training content or experience that staff, school pupils or club members will achieve from attending one of our courses.

Contact us on or

Mobile: 07975 546950

News Items

Look at our News items page under the MORE banner for news items which focus on Mental Health issues.

If you ever need help and not sure where to turn, The Samaritans are there 24/7.

Their contact No is 116 123 ( free 24hr helpline ). 

Also contact on web at

About Us

What we can do

We are able to provide all your Mental Health & Well Being training.

Courses can be tailored for your company or organisation.

All courses  are certificated via First Aid Awards and are Ofqual regulated.. 

We provide courses within Wales, but can deliver any of our courses anywhere in the UK. Please contact us to discuss course costs for your location. We provide competitive quotes on all our courses.

Who we are

We are  First Aid for (4) Mental Health and provide  training courses for First Aid in Mental Health together with Stress & Well Being awareness to those who just want to have an understanding of this major factor in everyday life for all ages.

Eric Jenkins is the Managing Director and lead trainer. He retired from South Wales Police after serving 30yrs and set up his first training company called Viking Training Ltd, after being asked to become a freelance trainer for a number of other training companies. He also became a tutor with a global voluntary organisation based within the UK and in 2013 he became their trainer in psycho social support which he continues to train to this day.  

Eric has been DBS checked and holds a current certification. He is also a Safeguarding Instructor so is fully aware of current Safeguarding matters which relate to children and young people who may attend some of these courses.

He is A Mental Health First Aider in his own right obtaining his certification in 2016.  He gained an insight into the issues around Mental Health during his Police Service and after retirement when teaching through his voluntary work and in the public sector.

This culminated in him obtaining an Instructors certification which allows him to provide training courses for Level 1 (Awareness )/ Level 2 (First Aider) and Level 3 (Supervising) First Aid for Mental Health. He is also able to provide bespoke Stress and Well Being Awareness.

He set up First Aid 4 Mental Health( a subsidiary of Viking Training Ltd) in order to focus on providing training to as many people as possible in order to supply the skills and knowledge to anyone aged over 14yrs who wishes to become Mental Health champions for their respective organisations. Costs for all courses are competitively priced so that any school, club or organisation together with companies and businesses can access training that will provide a recognised certificate for their personnel.

Young people who understand the issues surrounding Mental Health can potentially engage more effectively with their peers  and we need to empower them more than we do now. Attending one of our courses can do just that. It will also provide businesses with "go to" people who can assist the company with any Mental Health Plan they may have or are looking to implement.


We, as a training provider can ensure that your staff, club members or school pupils are given the best training they need in an environment which is cost effective to your company, club or school but more importantly that it is a safe and welcoming location for them to learn. Our courses can be tailored to your needs without a high price tag. They can be delivered “In House” or at a venue which is close to your location thus reducing travel costs as well.

Please contact us to get the best deals on training courses that fit your business. or

Mobile: 07975 546950


Contact Us

email or phone us for further information

First Aid fore (4) Mental Health

Swansea, Abertawe, Wales, United Kingdom

07975 546950


Open today

09:00 – 17:00

We  provide training at times to meet all your requirements, even on Saturdays if necessary. We can undertake to train staff over a number of sessions (max 8 weeks) with minimum of 2hrs per session rather than on one or two days. We are here to assist in your training needs and look provide you with the best options available to ensure your experience with the company is first class.

Please contact us on email: or

mobile:  07975 546950

Drop us a line!